myKFIT WILL CHANGE YOUR LIFE.
Get In Shape by using our Activity Tracker
Whether its getting warm and its time to rock the beaches or you want to have more power and feel energized throughout the day, with myKFIT we can get you looking good quickly. Intense cardio exercises for anyone and everyone, will having you feeling great from the get go. You can track all your activities and learn how many calories you have burnt.
Workouts For Everyone – Visit our Workout Directory
myKFIT has hundreds of workouts, no matter what level you are, we got you covered. Each workout includes basic instructions, interactive content, and information to quickly and easily get you started. Whether its your first go as a beginner or an advanced exercises for those seeking a challenge. Cardio to abs, stretching to strength, myKFIT gives you the information you need to start your transformation today!
You can watch hundreds of Fitness Videos
Cardio | Strength | Power | Yoga | Conditioning | Weights & More
Nutrition Information in our Food Database
myKFIT provides you easy and simple insight into the complex food chart and nutritional facts. There are literally millions of websites out there on what to eat and what to stay away from. For us it was information overflow. We just wanted to know whats good, what we needed on a daily basis and an easy way to remember the facts. Thats what myKFIT has done for you. Get a quick overview of basic nutrition information and stay on top of your game.
myPlate – Your Calorie Tracker
We wanted a quick, simple and easy way to track what we ate and when we ate it, so we developed myPlate to track our daily calorie intake. We believe that if you are conscious about the things you eat daily and focus on foods and nutrient values, not diets, then you can successfully loose or gain weight depending on your personal goals.
Recipes – Share Them With Our Fitness Community
You are what you eat and you eat what you are, but who said that you cant eat well on a diet or when getting in shape? Our recipe tool provides our community the ability to share tasty kitchen secrets. Get a ton of complete meal ideas, with recipes and pictures – everything you need to cook easy and delicious healthy meals.
We Are One. Our Principle. Join Our Fitness Community!
Read Our Promise Statement
myKFIT is built on the principal of community and accountability. Its that simple. We provide the platform, the tools and support you need to achieve your fitness goals. Although fitness experts, we are not self-proclaimed fitness gurus, we too are athletes striving to achieve our goals and is it not a lot simpler when you have thousands of supporters behind you, encouraging and supporting you? We thought it was and therefore built myKFIT for you and for us. You belong to the same team. We are one!